Author
Gerry Howe
It's okay to feel unsteady. I'm Gerry in Jacksonville, writing honest notes about the days that don't feel solid. Not a clinic, not a program.
19 Articles
Why asking for help is hard
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Asking for help sounds simple. It isn't. Why the first sentence is the hardest part.
Triggered
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I can go six months steady. Six months of normal days, normal conversations, normal...
When my head won’t switch off
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It’s 11pm. I’m tired. My body is done for the day. My head didn’t...
When I want out
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Sometimes I just want to escape. Not from one thing, from all of it. It shows up in...
The part of me that couldn’t see it
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For a long time, I didn’t know anything was wrong. Not “I was ignoring...
Showing up anyway
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Some days I do everything I’m supposed to do. I get up, I get dressed, I...